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![]() ![]() And then there were spinoff versions, stuff I found on youtube and tried. ![]() So then they developed a version for Women’s Health. The first was developed by the folks at Men’s Health after an amazingly popular article about training the actors who appear in the TV show Spartacus (Can we say 300-abs anyone? Yes please.). There were, at that time, two different versions. Sometime last year I first read about The Spartacus Workout. Spartacus: Gods of the Arena (Photo credit: Wikipedia)
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